Episode 095. The Big Leap
In this episode I share about my recent read, The Big Leap.
The premise of the book, the Upper Limit Problems
How the Upper Limit Problems keep you only so happy, prosperous, successful
The thermostat analogy
My biggest takeaway: we “worry for the sake of choking off the flow of positive energy”
Identify the difference between productive worrying and the other 99% of worry thoughts
The author’s 7-Step process for overcoming worry thoughts and raising your thermostat.
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