Episode 114: Get It Done
In this episode I chat about the book Get It Done by Ayelet Fishbach. This is a behavioral science book on motivation and it was super interesting! Here’s what I share about the book:
An overview of the concepts the book covers
Negative feedback when it comes to accomplishing goals and what you can learn from it
How to shift your mindset so that negative feedback isn’t discouraging
Self-control and where the real problem lies
How viewing actions in accumulation gives you a greater perspective of their impact
What’s intrinsic motivation?
How can you create intrinsic motivation?
Do you need intrinsic motivation about everything?
Purchase a copy of Get It Done HERE*!
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