Episode 118. Don't Believe Everything You Think
In this episode I chat about the book Don’t Believe Everything You Think by Joseph Nguyen. I recently finished this book and I loved it!! There’s a lot in this small, but mighty book that I did not cover. It’s a quick read and definitely worth it! Here are the things I chat about in this episode:
How we can have the same reality, but totally different experiences
How thinking causes suffering
How we can shift out thinking that is causing suffering
The power you have to change your experience without changing events
Get a copy of Don’t Believe Everything You Think HERE!*
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